Enzymes Break Down Glucose
Why Nutrition For Athletes Requires Live Enzymes
When searching for the best nutrition for athletes, remember that live enzymes are not nutrients identical to vitamins and minerals. They are catalysts, which behave as biochemical agents joining two compounds so they can react with each other, though the enzyme itself remains intact.
The value of live enzymes, notably in nutrition for athletes, cannot be over-embellished, “In short, virtually nothing happens in the body without the help of enzymes”, according to Ellen W. Cutler, co-author of ‘Micro Miracles’. Live enzymes are regularly mentioned in discussions concerning nutrition for athletes, but what are they, why do humans require them, and where do people find them?
Enzymes are not nutrients like vitamins and minerals or carbohydrates and protein, but they are catalysts for the chemical reactions that get those nutrients working in the body. While there are 1,300 individual kinds of live enzymes that help the body function properly, the most common are digestive enzymes. Equally fundamental are metabolic enzymes that are essential to burning fat and generating energy.
Metabolic enzymes originate in 5 different areas of the body, including the salivary glands, the wall of the small intestine, the liver, pancreas, and stomach. Since energy is fundamental to build muscle, to maintain a natural weight loss program or to stay physically fit, metabolic enzymes play a vital role in good nutrition for athletes.
It is obvious then that digestive enzymes are crucial live enzymes, as well. If your body does not have an adequate amount, the organs adjust functions. The liver and the pancreas are converted from constructing metabolic enzymes, so tasks like converting fat into energy are given a lower priority. That is not advantageous for an athlete requiring nutrition to burn fat and generate energy. Live enzymes help deliver essential nutrition for athletes to most successfully burn fat and create energy.
Dr. Joseph Brasco, M.D., Gastroenterologist at the Center of Colon and Digestive Diseases in Huntsville, Alabama said it this way, “Because the pancreas and liver need energy to produce enzymes, the resulting drain renders the organs temporarily unable to perform their functions of detoxification, blood sugar control and fat burning”. So, excluding those vital, digestive, live enzymes and metabolic enzymes, you feel sapped, tend to get fat, and you could even experience mood swings.
To understand why live enzymes are meaningful in nutrition for athletes, you should understand the explanation of enzymes from ‘The Nutrition Almanac-4th Edition’ (1996 McGraw Hill, Gayla J. Kirschmann and John D. Kirschmann), “The active chemicals in the digestive juices which cause the chemical breakdown of foods are called enzymes, combinations of amino acids that are capable of inducing chemical changes in other substances”.
Fortunately, live enzymes are now bio-available in concentrated whole foods that provide entirely natural nutrition for athletes. Some of the most excellent concentrated whole foods and health drinks with live enzymes are offered only online. Brimming with potent antioxidants that can be readily assimilated by the body, these formulas provide a convincing regenerating effect on the liver and pancreas, as well as the adrenals, reproductive glands, nervous system and kidneys.
To acquire the desirable digestive juices that alter nutrients into energy, scrutinize the Internet for online health food stores that offer nutrition for athletes with live enzymes from whole foods. Uncover natural whole foods and health drinks that are produced with real fruits and herbs. Feeding the body the nutrients it needs with live enzymes helps it to assimilate those nutrients more successfully and perform at optimal levels over the long term.
Author Cliff Everett Smith is continually researching the latest and greatest nutrition for athletes to ensure he is offering the most advanced whole foods containing live enzymes for his clients at http//:www.BestHealthFoodStore.net. Cliff is an intense mountain biker who has covered thousands of miles over rugged terrain in the Southwestern United States.
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